Peter Clayton 10000m row
10,000
Meters
39:36.4
Time
1:58.8
Pace
667
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 186 |
May 22, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.4 | 10,000 | 1:58.8 | 209 | 1010 | 667 | 27 | 142 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 28 | 122 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 28 | 131 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 28 | 132 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 28 | 140 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 27 | 143 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1014 | 67 | 27 | 148 |
| 3:57.9 | 7,000 | 1:58.9 | 208 | 1013 | 67 | 27 | 149 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 991 | 66 | 27 | 151 |
| 4:00.2 | 9,000 | 2:00.1 | 202 | 989 | 66 | 27 | 152 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1013 | 67 | 27 | 154 |
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Workout Graph
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