Peter Clayton 7500m row
7,500
Meters
28:44.6
Time
1:54.9
Pace
520
Calories
60
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 182 |
May 03, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.6 | 7,500 | 1:54.9 | 230 | 1085 | 520 | 29 | 60 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 74 | 32 | 65 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 30 | 60 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 30 | 60 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1075 | 69 | 30 | 60 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1073 | 69 | 29 | 59 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1047 | 68 | 29 | 58 |
| 3:53.1 | 7,000 | 1:56.5 | 221 | 1050 | 68 | 29 | 59 |
| 1:54.9 | 7,500 | 1:54.9 | 231 | 1065 | 34 | 29 | 59 |
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Workout Graph
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