Peter Clayton 5000m row
5,000
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 197 |
January 15, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1008 | 333 | 28 | 131 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 29 | 63 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 28 | 142 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 28 | 148 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 28 | 151 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.