Peter Clayton 5000m row
5,000
Meters
18:41.9
Time
1:52.1
Pace
356
Calories
145
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 169 |
July 10, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.9 | 5,000 | 1:52.1 | 248 | 1142 | 356 | 28 | 145 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 71 | 29 | 133 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1163 | 72 | 29 | 142 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 28 | 145 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1137 | 71 | 29 | 151 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1140 | 71 | 29 | 155 |
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5000 m