Peter Clayton 5000m row
5,000
Meters
18:36.4
Time
1:51.6
Pace
359
Calories
58
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 168 |
July 05, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.4 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 29 | 58 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 30 | 59 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 29 | 59 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 29 | 57 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 29 | 58 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1168 | 72 | 29 | 57 |
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Workout Graph
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5000 m