Peter Clayton 5000m row
5,000
Meters
18:33.6
Time
1:51.3
Pace
360
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 172 |
May 18, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.6 | 5,000 | 1:51.3 | 253 | 1163 | 360 | 29 | 149 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1165 | 72 | 29 | 136 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1163 | 72 | 29 | 143 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1165 | 72 | 29 | 152 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1162 | 72 | 29 | 156 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1161 | 72 | 29 | 162 |
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5000 m