Peter Clayton 5000m row
5,000
Meters
18:43.1
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 172 |
May 11, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.1 | 5,000 | 1:52.3 | 247 | 1144 | 357 | 28 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 29 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 28 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 28 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1130 | 71 | 28 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 29 |
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5000 m