Peter Clayton 5000m row
5,000
Meters
18:43.5
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 169 |
April 28, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.5 | 5,000 | 1:52.3 | 247 | 1143 | 357 | 29 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1159 | 72 | 29 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 29 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 29 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 29 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 29 |
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Workout Graph
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5000 m