Peter Clayton 5000m row
5,000
Meters
18:22.6
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 171 |
March 07, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000 | 1:50.2 | 261 | 1191 | 365 | 29 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 74 | 30 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1193 | 73 | 29 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1164 | 72 | 29 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 29 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1217 | 74 | 30 |
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Workout Graph
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5000 m