Peter Clayton 5000m row
5,000
Meters
18:53.2
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 171 |
March 06, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.2 | 5,000 | 1:53.3 | 241 | 1118 | 352 | 28 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 29 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1110 | 70 | 28 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 28 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1111 | 70 | 28 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1136 | 71 | 28 |
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Workout Graph
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5000 m