Peter Clayton 5000m row
5,000
Meters
18:26.8
Time
1:50.6
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 177 |
February 28, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.8 | 5,000 | 1:50.6 | 258 | 1177 | 362 | 28 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1162 | 72 | 28 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1165 | 72 | 27 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1167 | 72 | 28 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 28 |
| 3:37.2 | 5,000 | 1:48.6 | 273 | 1226 | 74 | 29 |
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Workout Graph
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5000 m