Peter Clayton 5000m row
5,000
Meters
18:29.5
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 177 |
January 31, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000 | 1:50.9 | 256 | 1174 | 362 | 29 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 30 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1188 | 73 | 29 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1161 | 72 | 29 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 29 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 29 |
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Workout Graph
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5000 m