Peter Clayton 5000m row
5,000
Meters
18:36.2
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 180 |
January 25, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.2 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 29 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 29 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1160 | 72 | 29 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1128 | 71 | 29 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 29 |
| 3:36.8 | 5,000 | 1:48.4 | 275 | 1228 | 74 | 30 |
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Workout Graph
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5000 m