Peter Clayton 5000m row
5,000
Meters
18:46.6
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 173 |
January 12, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.6 | 5,000 | 1:52.6 | 245 | 1134 | 355 | 28 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 29 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1161 | 72 | 28 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 29 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 29 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1141 | 71 | 29 |
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Workout Graph
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5000 m