Peter Clayton 5000m row
5,000
Meters
18:55.6
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 170 |
January 09, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.6 | 5,000 | 1:53.5 | 239 | 1119 | 353 | 29 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 71 | 29 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 29 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 29 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 29 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1098 | 70 | 29 |
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Workout Graph
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5000 m