Peter Clayton 5000m row
5,000
Meters
18:42.0
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 176 |
October 05, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.0 | 5,000 | 1:52.2 | 248 | 1145 | 357 | 28 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 27 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 29 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1128 | 71 | 28 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1138 | 71 | 29 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 29 |
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Workout Graph
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