Peter Clayton 5000m row
5,000
Meters
18:48.3
Time
1:52.8
Pace
353
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 173 |
September 13, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000 | 1:52.8 | 244 | 1126 | 353 | 28 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 28 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 28 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 29 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 29 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1138 | 71 | 29 |