Peter Clayton 5000m row
5,000
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 187 |
August 02, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1156 | 359 | 29 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1188 | 73 | 29 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1189 | 73 | 29 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1161 | 72 | 29 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 29 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 29 |
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Workout Graph
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