Peter Clayton 5000m row
5,000
Meters
19:31.1
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 180 |
May 17, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000 | 1:57.1 | 218 | 1039 | 338 | 29 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1025 | 67 | 29 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 30 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 29 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 29 |
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Workout Graph
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