Peter Clayton 5000m row
5,000
Meters
20:11.5
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 179 |
May 04, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 5,000 | 2:01.1 | 197 | 968 | 326 | 29 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 29 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 29 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 29 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 967 | 65 | 29 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 986 | 66 | 29 |
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Workout Graph
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