Peter Clayton 5000m row
5,000
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 164 |
January 14, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.2 | 5,000 | 1:57.0 | 218 | 1042 | 339 | 29 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 30 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1045 | 68 | 30 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 29 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 30 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 30 |
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Workout Graph
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