Peter Clayton 5000m row
5,000
Meters
18:47.9
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 188 |
October 11, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.9 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 28 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1188 | 73 | 28 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1135 | 71 | 27 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1130 | 71 | 28 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1110 | 70 | 29 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 29 |
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Workout Graph
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