Peter Clayton 5000m row
5,000
Meters
18:17.3
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 178 |
April 13, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.3 | 5,000 | 1:49.7 | 265 | 1207 | 368 | 29 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1220 | 74 | 30 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1218 | 74 | 30 |
| 3:38.8 | 3,000 | 1:49.4 | 267 | 1217 | 74 | 30 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1192 | 73 | 29 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1188 | 73 | 29 |
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Workout Graph
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