Peter Clayton 5000m row
5,000
Meters
18:33.3
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 175 |
March 24, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.3 | 5,000 | 1:51.3 | 254 | 1164 | 360 | 30 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 71 | 30 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1165 | 72 | 30 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1165 | 72 | 30 |
| 3:41.0 | 4,000 | 1:50.5 | 259 | 1189 | 73 | 30 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1163 | 72 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.