Peter Clayton 5000m row
5,000
Meters
18:28.9
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 177 |
March 19, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.9 | 5,000 | 1:50.8 | 257 | 1175 | 362 | 27 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 73 | 25 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1188 | 73 | 27 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1166 | 72 | 27 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1162 | 72 | 28 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 29 |
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Workout Graph
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