Peter Clayton 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Drag Factor | 193 |
January 21, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1089 | 347 | 29 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 71 | 32 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 29 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 29 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 29 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 29 |