Peter Clayton 5000m row
5,000
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
November 12, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000 | 1:54.7 | 232 | 1091 | 348 | 29 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 29 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 29 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1073 | 69 | 29 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 29 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1102 | 70 | 29 |