Peter Clayton 5000m row
5,000
Meters
19:09.1
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
October 29, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 27 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 70 | 28 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 28 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 28 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 27 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 28 |