Peter Clayton 5000m row
5,000
Meters
19:39.4
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
September 29, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1022 | 335 | 29 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 29 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1052 | 68 | 29 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 30 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 29 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 29 |