Peter Clayton 5000m row
5,000
Meters
19:44.9
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
September 18, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000 | 1:58.4 | 210 | 1014 | 334 | 29 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 29 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 28 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 29 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 29 |