Peter Clayton 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
June 15, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 994 | 330 | 29 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 31 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 29 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 29 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 29 |