Peter Clayton 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
May 22, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1015 | 334 | 29 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 29 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 30 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 30 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 31 |