Peter Clayton 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
361
Calories
59
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 218 |
October 28, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1141 | 361 | 28 | 59 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1228 | 75 | 28 | 67 |
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1257 | 76 | 30 | 60 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1073 | 70 | 28 | 57 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1058 | 69 | 28 | 57 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1103 | 71 | 28 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.