Peter Clayton 10000m row
10,000
Meters
39:44.0
Time
1:59.2
Pace
678
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 160 |
April 28, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.0 | 10,000 | 1:59.2 | 207 | 1023 | 678 | 27 | 140 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1007 | 67 | 27 | 119 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1021 | 68 | 27 | 128 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1007 | 67 | 27 | 134 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1022 | 68 | 27 | 139 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 1005 | 67 | 27 | 143 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 1006 | 67 | 27 | 143 |
| 4:00.3 | 7,000 | 2:00.1 | 202 | 1018 | 68 | 27 | 147 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 1008 | 67 | 27 | 149 |
| 3:59.6 | 9,000 | 1:59.8 | 204 | 1021 | 68 | 27 | 149 |
| 3:47.9 | 10,000 | 1:53.9 | 237 | 1121 | 71 | 29 | 158 |
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Workout Graph
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