Peter Clayton 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
358
Calories
69
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 167 |
April 17, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1132 | 358 | 28 | 69 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1261 | 76 | 30 | 79 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1085 | 70 | 28 | 56 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1090 | 70 | 28 | 71 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1089 | 70 | 27 | 71 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1142 | 72 | 28 | 69 |
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Workout Graph
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