Peter Clayton 5000m row
5,000
Meters
19:25.3
Time
1:56.5
Pace
348
Calories
61
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 167 |
March 10, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.3 | 5,000 | 1:56.5 | 221 | 1075 | 348 | 27 | 61 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1091 | 70 | 28 | 57 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1113 | 71 | 28 | 57 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1059 | 69 | 27 | 61 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1057 | 69 | 27 | 69 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1054 | 69 | 27 | 64 |
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Workout Graph
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