Peter Clayton 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
333
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 131 |
January 09, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1012 | 333 | 27 | 145 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 29 | 132 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 27 | 139 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 28 | 147 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 | 152 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.