Peter Clayton 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
330
Calories
55
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 140 |
September 24, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 993 | 330 | 27 | 55 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 27 | 54 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 27 | 56 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 27 | 55 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 27 | 55 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 27 | 55 |
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Workout Graph
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