Peter Clayton 5000m row
5,000
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 134 |
June 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 27 | 137 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 27 | 122 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 27 | 133 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 27 | 138 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 145 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 27 | 151 |
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Workout Graph
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