Peter Clayton 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
332
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 133 |
June 05, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1005 | 332 | 27 | 136 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 27 | 124 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 27 | 130 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 27 | 135 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 994 | 66 | 27 | 140 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 28 | 151 |
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Workout Graph
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