Peter Clayton 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
336
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 134 |
May 14, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1024 | 336 | 27 | 138 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 27 | 123 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 27 | 134 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 27 | 138 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 144 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1080 | 69 | 28 | 152 |
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Workout Graph
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