Stefan Forster 36:00 row
8,978
Meters
36:00.0
Time
2:00.2
Pace
593
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 16 |
| Stroke Count | 588 |
| Drag Factor | 118 |
October 28, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,978 | 2:00.2 | 201 | 988 | 593 | 16 | 154 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 975 | 130 | 16 | 139 |
| 16:00.0 | 1,995 | 2:00.3 | 201 | 990 | 132 | 16 | 151 |
| 24:00.0 | 2,003 | 1:59.8 | 203 | 997 | 133 | 16 | 156 |
| 32:00.0 | 1,990 | 2:00.6 | 200 | 982 | 131 | 17 | 161 |
| 36:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 17 | 165 |
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Workout Graph
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