Stefan Forster 40:00 row
10,030
Meters
40:00.0
Time
1:59.6
Pace
666
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 113 |
February 24, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,030 | 1:59.6 | 204 | 999 | 666 | 17 | 139 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 975 | 130 | 17 | 131 |
| 16:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 135 | 17 | 137 |
| 24:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 134 | 17 | 140 |
| 32:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 17 | 145 |
| 40:00.0 | 2,010 | 1:59.4 | 206 | 1005 | 134 | 17 | 144 |
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Workout Graph
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