Stefan Forster 36:00 row
8,939
Meters
36:00.0
Time
2:00.8
Pace
588
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 606 |
| Drag Factor | 110 |
November 28, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,939 | 2:00.8 | 198 | 980 | 588 | 17 | 142 |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 124 | 16 | 129 |
| 16:00.0 | 1,981 | 2:01.1 | 197 | 975 | 130 | 17 | 139 |
| 24:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 17 | 144 |
| 32:00.0 | 2,010 | 1:59.4 | 206 | 1005 | 134 | 17 | 148 |
| 36:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 18 | 153 |
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Workout Graph
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