Stefan Forster 33:00 row
8,107
Meters
33:00.0
Time
2:02.1
Pace
528
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 550 |
| Drag Factor | 112 |
November 21, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 8,107 | 2:02.1 | 192 | 960 | 528 | 16 | 148 |
| 7:00.0 | 1,651 | 2:07.1 | 170 | 882 | 103 | 16 | 128 |
| 14:00.0 | 1,699 | 2:03.6 | 185 | 934 | 109 | 16 | 141 |
| 21:00.0 | 1,735 | 2:01.0 | 197 | 977 | 114 | 17 | 149 |
| 28:00.0 | 1,742 | 2:00.5 | 200 | 985 | 115 | 17 | 158 |
| 33:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 18 | 167 |
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Workout Graph
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