Stefan Forster 2500m row
2,500
Meters
8:11.0
Time
1:38.2
Pace
212
Calories
167
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 136 |
July 19, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.0 | 2,500 | 1:38.2 | 370 | 1554 | 212 | 29 | 167 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1597 | 43 | 32 | 160 |
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1478 | 41 | 27 | 165 |
| 1:38.8 | 1,500 | 1:38.8 | 363 | 1530 | 42 | 28 | 168 |
| 1:39.1 | 2,000 | 1:39.1 | 360 | 1525 | 42 | 28 | 169 |
| 1:36.4 | 2,500 | 1:36.4 | 391 | 1643 | 44 | 29 | 173 |
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Workout Graph
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