Stefan Forster 10000m row
10,000
Meters
39:45.5
Time
1:59.2
Pace
666
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 138 |
January 30, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.5 | 10,000 | 1:59.2 | 206 | 1005 | 666 | 18 | 146 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 17 | 129 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 17 | 138 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 18 | 148 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 18 | 156 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 19 | 159 |
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Workout Graph
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