Stefan Forster 10:00 SkiErg
2,565
Meters
10:00.0
Time
1:56.9
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 66 |
July 04, 2026 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1056 | 176 | 34 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 35 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 36 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 34 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 34 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 35 |
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Workout Graph
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