Stefan Forster 8000m SkiErg
8,000
Meters
33:07.9
Time
2:04.2
Pace
514
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 1028 |
| Drag Factor | 61 |
July 03, 2026 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.9 | 8,000 | 2:04.2 | 182 | 930 | 514 | 31 | 158 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 952 | 130 | 29 | 145 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 926 | 128 | 30 | 157 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 920 | 128 | 31 | 164 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 923 | 128 | 34 | 169 |
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Workout Graph
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