Stefan Forster 20:36 SkiErg
5,019
Meters
20:36.7
Time
2:03.2
Pace
325
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 796 |
| Drag Factor | 63 |
March 20, 2026 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.7 | 5,019 | 2:03.2 | 187 | 944 | 325 | 38 | 129 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 131 | 41 | 141 |
| 16:21.6 | 2,000 | 2:04.2 | 183 | 928 | 129 | 38 | 157 |
| 20:36.8 | 1,019 | 2:05.2 | 178 | 913 | 65 | 36 | 90 |
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